About · Habits First
Habits First

About

I built this to solve my own problem.

As someone who is intentional with my devices and my screen time, finding a balance with social apps was a constant struggle. Screen time apps worked, until they did not. Dopamine detoxes worked, until they did not. I get real value out of podcasts, long-form video, even the occasional reel, so quitting was never the goal. I wanted a way to automate balance.

I tried nearly every screen time app out there, and none of them felt like they put the user first. Most charge a monthly subscription for what is, at bottom, willpower. That never made sense to me. So this one works the other way around: finish your habits, and your favorite apps open for however long you decide they should. Do the thing, then scroll.

Hope you find value in it.

Eric · @reysu

Eric standing by a river at sunset