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  <title>Habits First updates</title>
  <link>https://habitsfirst.com/updates/</link>
  <description>Release notes, bug fixes, life updates, or whatever I feel like talking about.</description>
  <item>
    <title>Android update (and some new features)</title>
    <link>https://habitsfirst.com/updates/android-update-and-some-new-features/</link>
    <guid>https://habitsfirst.com/updates/android-update-and-some-new-features</guid>
    <pubDate>Mon, 21 Sep 2026 00:00:00 +0000</pubDate>
    <description></description>
  </item>
  <item>
    <title>a few more requested features</title>
    <link>https://habitsfirst.com/updates/habits-first-1-6/</link>
    <guid>https://habitsfirst.com/updates/habits-first-1-6</guid>
    <pubDate>Tue, 08 Sep 2026 00:00:00 +0000</pubDate>
    <description>Customize your profile and more</description>
  </item>
  <item>
    <title>Syncing, Habit Heatmaps, Manual trackers and more</title>
    <link>https://habitsfirst.com/updates/habits-first-v2-0-is-out/</link>
    <guid>https://habitsfirst.com/updates/habits-first-v2-0-is-out</guid>
    <pubDate>Sat, 05 Sep 2026 00:00:00 +0000</pubDate>
    <description>Monster update</description>
  </item>
  <item>
    <title>A word of appreciation (and a new update)</title>
    <link>https://habitsfirst.com/updates/v1-6-update/</link>
    <guid>https://habitsfirst.com/updates/v1-6-update</guid>
    <pubDate>Fri, 28 Aug 2026 00:00:00 +0000</pubDate>
    <description>A quick update</description>
  </item>
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